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    • Worried about memory problems
      • Worried about memory problems
      • Back
      • Causes of memory problems
      • Talking to someone about their memory problems
      • Is it getting older or dementia?
    • Types of dementia
      • Types of dementia
      • Back
      • What is dementia?
      • Alzheimer's disease
      • Vascular dementia
      • Frontotemporal dementia
      • Young-onset dementia
    • Symptoms and diagnosis
      • Symptoms and diagnosis
      • Back
      • Dementia symptoms
      • Dementia diagnosis
      • Stages of dementia
      • Later stages of dementia
    • Treatments
      • Treatments
      • Back
      • Dementia medication
      • Alternative therapies
      • Person-centred care
      • Talking therapies
    • Managing the risk of dementia
      • Managing the risk of dementia
      • Back
      • Risk factors for dementia
      • Reduce your risk of dementia
      • Possible risks of dementia
      • Additional treatments for dementia risk
  • Get support
    • Get support
    • Back
    • Dementia support services
    • Find support near you
    • Dementia support line
    • Join our online community
    • Publications and factsheets
    • Dementia information in your language
    • Daily living
      • Daily living
      • Back
      • Eating and drinking
      • Toilet problems and continence
      • Washing and dressing
      • Making your home dementia friendly
      • The dementia guide - get your copy
    • Help with care
      • Help with care
      • Back
      • Care homes
      • Carers - looking after yourself
      • Health and social care professionals
      • Supporting a person with dementia
      • Guide for carers - get your copy
    • Staying independent
      • Staying independent
      • Back
      • Driving
      • Equipment, adaptations and improvements to the home
      • Using technology to help with everyday life
    • Legal and financial
      • Legal and financial
      • Back
      • Paying for care
      • Benefits for people affected by dementia
      • Lasting power of attorney
      • Deprivation of Liberty Safeguards
      • Cost of living support
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    • Back
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      • Make a donation
      • Leave a gift in your Will
      • Give in celebration
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      • Play the Lottery
      • Other ways to donate
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      • Back
      • Join an event
      • Organise your own fundraising
      • Corporate partnerships
      • Request your fundraising pack
    • Campaign with us
      • Campaign with us
      • Back
      • Quality social care
      • Improve dementia diagnosis
      • Northern Ireland
      • Wales
    • Volunteer
      • Volunteer
      • Back
      • Ways to volunteer
      • Support our dementia services
      • Using your dementia experience
    • Become a Dementia Friend
      • Become a Dementia Friend
      • Back
      • Dementia-friendly resources
      • Dementia training services
      • Dementia teaching resources
  • Research
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    • Back
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      • Back
      • Take part in dementia research
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      • Back
      • Why apply to us
      • Our research grants
      • Manage your grant
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    • Dementia innovation
      • Dementia innovation
      • Back
      • Accelerator Programme
      • Longitude Prize on Dementia
      • Innovation product portfolio
  • About us
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    • Back
    • Who we are
      • Who we are
      • Back
      • Our strategy
      • How your money helps
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      • Wales
      • Northern Ireland
    • Our people
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      • Back
      • Ambassadors
      • Vice-Presidents and Patrons
      • Trustees
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      • Policy and influencing
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      • What we think
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      • Latest news
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Take on a personal challenge

Swim, run, cycle or walk this year and help us be there for everyone affected by dementia.

Lady swimming front crawl in a pool Tag: .
Swim for Dementia
1, 5 or 10 miles in 30 days.
Read more
Lady running in the woods. Tag: .
Run for Dementia
50 or 100 miles in 30 days.
Read more
Two men cycling on an open road. Tag: .
Cycle for Dementia
100, 250 or 500 miles in 30 days.
Read more
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